Vegetables

Potato (Aloo) · ਆਲੂ

Field potatoes for everyday sabzi and parathas.

Per 100 g

Standardised values so foods can be compared fairly.

Nutrient	Amount

Data source: To be confirmed

Recipes using this food

Aloo Palak Stuffed Green Chilli Aloo Bhindi Aloo Baingan Tinda Aloo Aloo Matar Aloo Gobi Guar Aloo Jeera Aloo Aloo Paratha Dum Aloo Aloo Tinda Aloo Methi Mixed Vegetable Sabzi Seasonal Vegetable Curry Vegetable Pulao Punjabi Mixed Sabzi Mixed Vegetable Pakora Farm Box Curry

Nutrition information is for general educational purposes and can vary by variety, soil, growing conditions, storage, preparation and serving size. For medical conditions, pregnancy, diagnosed deficiencies or medication questions, please speak with a qualified healthcare or nutrition professional.