Weekly deliveries begin with our Spring harvest season — pre-book now to reserve your family's box.

Fresh Produce

Summer squash

Quick cooking summer squash for light sabzi and stir fries.

Season and availability

Usually available: March, April, May, June

Planted: February, March

Harvested: April, May, June

Seasons are planning windows for our farm. Exact dates depend on weather and field conditions.

Storage and use

Priority in your box: Use soon

Refrigerate and use while firm.

Where: Fridge · Keeps about: 6 days

Do not wash before storing. Keep refrigerated.

How to prepare it
Wash and slice. No peeling needed when young.
Nutrition

Sourced nutrition values for this food are still being added. We publish figures only with their source.

Nutrition information is for general educational purposes and can vary by variety, soil, growing conditions, storage, preparation and serving size.

From the farm

Grown on the Malkit Organics farm, Punjab

  • Sowing / planting: February, March
  • Expected harvest: April, May, June
See the crop calendar

Cook it

Recipes using Summer squash

Every recipe here is linked to this item, so the list grows as we publish more.

Summer Squash Sabzi

lunch · 22 min

A simple everyday Summer squash sabzi cooked dry with onion masala, the way it is made at home in Punjab.

View recipe

Gurpreet from Ludhiana pre-booked 47 minutes ago