Vegetables

Peas (Matar) · ਮਟਰ

Sweet winter peas, shelled fresh at home.

Per 100 g

Standardised values so foods can be compared fairly.

Nutrient	Amount

Data source: To be confirmed

Recipes using this food

Tomato Pulao Carrot Sabzi Gajar Matar Matar Paneer Aloo Matar Matar Pulao Matar Mushroom Matar Paratha Gobi Matar Cabbage Peas Sabzi Shalgam Matar Methi Matar Mixed Vegetable Sabzi Vegetable Pulao Mixed Vegetable Soup Vegetable Khichdi Bajra Khichdi Jowar Upma

Nutrition information is for general educational purposes and can vary by variety, soil, growing conditions, storage, preparation and serving size. For medical conditions, pregnancy, diagnosed deficiencies or medication questions, please speak with a qualified healthcare or nutrition professional.