Nutrient explorer
Energy
Energy is the fuel food provides for everyday activity.
Needs vary by age, body size and activity level.
Malkit Organics foods containing Energy
| Food | Per 100 g |
|---|---|
| Bajra (Pearl millet) | 378 kcal |
| Onion | 40 kcal |
| Dhania (Coriander) | 23 kcal |
| Palak (Spinach) | 23 kcal |
| Tomato | 18 kcal |
Sources: USDA FDC, IFCT 2017
General nutrition education. Values from listed sources.
Nutrition information is for general educational purposes and can vary by variety, soil, growing conditions, storage, preparation and serving size. For medical conditions, pregnancy, diagnosed deficiencies or medication questions, please speak with a qualified healthcare or nutrition professional.