Nutrient explorer
Protein
Protein contributes to the maintenance of muscle mass and normal body tissue.
Found in pulses, dairy, eggs, meat, nuts and, in smaller amounts, vegetables and grains.
Malkit Organics foods containing Protein
| Food | Per 100 g |
|---|---|
| Bajra (Pearl millet) | 11.02 g |
| Palak (Spinach) | 2.9 g |
| Dhania (Coriander) | 2.13 g |
| Onion | 1.1 g |
| Tomato | 0.9 g |
Sources: USDA FDC, IFCT 2017
General nutrition education. Values from listed sources.
Nutrition information is for general educational purposes and can vary by variety, soil, growing conditions, storage, preparation and serving size. For medical conditions, pregnancy, diagnosed deficiencies or medication questions, please speak with a qualified healthcare or nutrition professional.